It is good to fast each day - not to give up eating but to considerably reduce this. Be conscious about small acts of denial to self and replace them with prayer.
Be merciful - especially in the Year of Mercy - let's be more conscious about living the corporate and spiritual works of mercy. How can we be kind to others?
Be joyful - Lent is a time of looking forward to Easter - a time of self-denial but also a time to look forward in hope.
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